Healthy Eating
Health Benefits of Eating More Whole Grains
Eating more whole grains has several health benefits. It lowers your risk of diabetes, heart disease, and colorectal cancer, and boosts your fiber intake. Here
September 7, 2022
Category: Healthy Body
Healthy Body
Testosterone Replacement Therapy
Testosterone replacement therapy, also called androgen replacement therapy, is a medical procedure that replaces the lack of testosterone in the body with a higher concentration
August 25, 2022
Healthy Eating
Top 6 Probiotic Foods
Several studies have linked probiotics to many health benefits, including weight loss, reduced risk of colds, improved sleep and fighting stress-induced intestinal flare-ups. While most
August 25, 2022
Healthy Body
Monkeypox: The Evolution of its Spread
The first human case of monkeypox was discovered in the Democratic Republic of the Congo in 1970, when a nine-month-old boy contracted the disease. Symptoms
August 22, 2022
Healthy Eating
One Meal Per Day: Is it Good Or Bad?
The “one meal per day” diet is something you’re probably familiar with. It’s being touted as a great way for you to lose weight, heal
August 19, 2022
Healthy Eating
The Benefits of Ashwagandha For the Body
The benefits of Ashwagandha for the body are numerous. It can improve thyroid function and reduce cortisol levels. It also lowers blood pressure and may
August 19, 2022
Healthy Body
Paxlovid – Could Paxlovid Help You Get Better Faster From COVID-19?
New experimental treatments are available for those with a high risk of contracting COVID-19 sickness. One of them is Paxlovid, an antiviral pill from Pfizer.
August 17, 2022
Healthy Eating
Healthy Meals – How Vegetables and Fruits Can Add Nutritious Flavor to Your Meals
Vegetables and fruits are natural sweeteners and can satisfy our sweet tooth without the added sugar. You can try adding them to soups, stews, pasta
August 5, 2022
Stress Relief Music
August 12, 2022
6:10 pm
Relaxing music triggers the release of compressed energy or emotions in the brain. Scientists at
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