Healthy Body

Testosterone Replacement Therapy

young bearded man training basketball court

Testosterone replacement therapy, also called androgen replacement therapy, is a medical procedure that replaces the lack of testosterone in the body with a higher concentration of the hormone. The ...

Top 6 Probiotic Foods

Organic probiotic milk kefir grains

Several studies have linked probiotics to many health benefits, including weight loss, reduced risk of colds, improved sleep and fighting stress-induced intestinal flare-ups. Fermented foods provide ...

Monkeypox: The Evolution of its Spread

Pipetting potential cure onto virus in petri dish

The first human case of monkeypox was discovered in the Democratic Republic of the Congo in 1970, when a nine-month-old boy contracted the disease. Monkeypox can be prevented by avoiding close ...

One Meal Per Day: Is it Good Or Bad?

Chicken chow mein meal

The "one meal per day" diet is something you're probably familiar with. It's being touted as a great way for you to lose weight, heal your body and improve your overall health. The OMAD diet is being ...

The Benefits of Ashwagandha For the Body


The benefits of Ashwagandha for the body are numerous. It can improve thyroid function and reduce cortisol levels. It also lowers blood pressure and may improve heart health.  Different parts of the ...

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