Category: Mental Health

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Anxiety

The Philosophy of Taoism

The Tao philosophy is a concept that defines the nature of the world. According to Taoism, the universe is a unified, essential and unnameable process.

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Mental Health

Is Qi (Chi) a Real Thing?

Whether you’re familiar with Life force, Metaphysical energy, or Spiritual energy, you may be wondering, “Is Qi a real thing?” Read on to discover the

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Stress

Stress Relief Music

Relaxing music triggers the release of compressed energy or emotions in the brain. Scientists at Stanford University say that listening to music changes the functioning

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Stress

Stress Relief Games

Some people find puzzle games to be effective stress relief games, but other people enjoy simple actionable games, which do not require you to complete

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