Stress

Stress Relief at the Office

Stressed Woman Working at Night

The first step to reducing stress at work is to make the right decisions. It's important to realize that time is not an unlimited resource. Prioritizing will reduce stress levels at work and manage ...

Stress Relief Music

Stressed, depressed woman listening music at phone

Relaxing music triggers the release of compressed energy or emotions in the brain. Scientists at Stanford University say that listening to music changes the functioning of the brain as much as ...

Stress Relief Games

Man play game on smartphone while working at home warkplace

Some people find puzzle games to be effective stress relief games, but other people enjoy simple actionable games, which do not require you to complete levels or "play" games. Although debate ...

4 Go-To Resources About Stress Relief Games

young man with a mobile phone is sitting on a bench

You've probably heard of stress relief games before. Generally, these are simple video games that can help you relax and de-stress. Relax as much as possible first, and then play your stress relief ...

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